Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Tuesday, January 27, 2015

Salad session


Happy Boxing Kangaroo Day! It's like the day after Christmas, you know, Boxing Day. But it's the day after Australia Day. With an Aussie twist. Clever, hey!?

What did you do for your celebrations? I ticked something off my Victorian Bucket List and headed to the Hanging Rock Races. It was cold, but beautiful. A really nice day out - just wish I'd worn warmer clothing. 

I was starving when I got home and for once, could peer into a fridge full of groceries and take my pick of what I felt like for dinner. It's a rarity to have a well compiled fridge with meals planned for the week.

One of these meal plans included Pete Evans' chicken and avo salad that I saw in the recent Gourmet Traveller (thank you Optus for my three month free subscription!).

It was so easy to whip up and was enjoyed by all. I have sent the recipe off to a few friends already with strict instructions that they must try it. Immediately. But think it's only fair I share the love wider. So yummy. And healthy, I think?

Ingredients2½ tbsppine nuts1ripe but firm avocado, diced500 gmwhite or Savoy cabbage, thinly shredded300 gmleftover roast chicken, shredded60 ml (¼ cup)extra-virgin olive oil (optional)60 ml (¼ cup)lemon juiceSmallhandful soft herbs, such as tarragon, flat-leaf parsley and chervil, coarsely torn (I used coriander)Method
  • 01
  • Preheat oven to 170C and roast pine nuts on a baking tray, shaking tray occasionally, until golden (4-6 minutes). Set aside to cool.
  • 02
  • Mash the avocado to a creamy yet slightly chunky texture in a bowl, add cabbage, roast chicken, olive oil, lemon juice, herbs and pine nuts, toss to evenly dress salad with avocado, season to taste, transfer to a platter and serve.

Wednesday, January 14, 2015

Holidaze


Nothing gets the year off to a good start like a holiday only two weeks back into work.

I've been back for eight days yet I'm flying off for a long weekend in Nelson, New Zealand tomorrow. I'm heading to a wedding of relatively new friends and can't wait to indulge in some holiday feasting. The wedding is at a winery, need I say any more?

Our holiday house has a spa on the rooftop so I've been madly scrubbing off remnants of old fake tans in readiness for a spray tonight, and if you follow me on instagram, you'll know I've been prepping for a bather-ready body with a week's worth of cabbage soup diet. I'll do a post on that next week.

I can't promise I'm "bather-ready" as such, but I have kicked the Christmas kgs to the curb at least. A darling friend shared some wise words with me yesterday that another gorge friend had bestowed on her: "you need to be body proud and just rock it"

So let's rock it friends. 

Bon voyage xx

Sunday, July 1, 2012

Who am I?


Who have I become?

It's a Sunday and I've spent my day a) sober and b) cleaning.

Hello Day 1 of Dry July! And hello new vacuum cleaner.

I know, I've changed.

I never thought I'd see the day where I'd get excited about cleaning appliances. But this baby has guts.

Here's a pretty picture to redeem myself. 


Wouldn't I love to enjoy a G&T . . . I mean, lemon lime and bitters out there on that chic terrace. 

Does bitters count as alcohol!? Please no!

Off to meet a dear friend for a 'drink' this afternoon. Let's hope the Grace does a good mocktail.

Happy Sunday x